WebJan 12, 2024 · Variety. They say variety is the spice of life. Combat a work slump by tackling new tasks and challenges. Try injecting some day-to-day variety in what you do. The happiness you get from doing ... WebI share a comprehensive, birds-eye view of 10 different factors that could be affecting your energy levels and outline the triage process that will help you figure out the WHY behind your fatigue, so that you can say goodbye to the mid-afternoon slump and feel great morning, noon, and night. Quit yawning and hit play! You’ll learn:

How To Perk Up If You

WebDec 13, 2024 · As well as overcoming the slump you feel during the afternoon, taking a nap carries many other health benefits including: Increased alertness; Reduced stress; … WebOct 12, 2024 · The afternoon slump is a biological reality. But there are ways you can use it as a springboard to boost your mood, energy, ... “Tasks that require insights, aha-moments, or overcoming impasses can benefit from distracted states.” Distraction can offer us new perspectives each time we draw our focus back to our work. This ... bolton sullivan taylor \u0026 weber llp

How to Avoid the Afternoon Slump (15 Simple Tips) - BioTrust

WebA spiritual slump can deepen not destroy us, if we grab onto the rope of God’s grace and hold on for dear life. It has been said, “the same sun that melts the wax also hardens the clay.” Exploring the life of the Bible’s King David, this book presents a process for overcoming the slump so we reach our potential for a faithful, fruitful, and fulfilled life in … WebJun 11, 2024 · 3. Listen to music. Research has shown that music can increase your concentration levels. In the same way that music can rev up your workout, it can “do the … WebJun 28, 2024 · Use the following six tips to help get yourself going again. Adjust Your Diet: Actively counteract afternoon slumps by eating foods that are lower in carbohydrates and … gmc dealerships in appleton