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WebMolestation from other fishes that are more aggressive. Chemicals that could be toxic. Overcrowding of the tank. High or low water pH level. Low or extremely high water temperature. The level of salt in the water is too much. Perturbations can lead Discus fish to stress. Sudden light changes. Improper Discus diet. WebJan 1, 2024 · Researchers found that people who took high doses of omega-3s (up to 2,000 mg a day) seemed to have the most reduction in anxiety symptoms. Omega-3 fatty acids, which are usually derived from fish oil, have a number of biological effects in the body. Brain membranes contain a high proportion of these fats, and human studies suggest that a … WebJan 23, 2024 · Fermented foods such as yogurt, kombucha, kefir, tempeh and sauerkraut contain friendly bacteria known as probiotics, which have the ability to reduce stress … dalry primary school website